A punching bag for Matthew's emotional regulation

Matthew, 18 years old, CA

Wish submitted by:

San Diego Youth Services

Matthew is a focused young man with clear goals for his future. Currently in extended foster care, he is developing independent living skills and aiming to earn his high school diploma. He is interested in a construction trade program to gain hands-on skills for stable employment. Despite facing challenges in transitioning to independent living and experiencing anxiety, he manages it well and is committed to personal growth. Matthew has a supportive circle of friends, a caring girlfriend, and his CASA for guidance. In his free time, he enjoys the beach, playing video games, and catching up on sleep. Overall, he is a motivated individual working towards a stable future.

Matthew is an 18-year-old focused on building a successful future. As he finishes high school and learns to live independently, he is also figuring out how to manage stress and emotions in healthy ways. He has asked for a punching bag to help him release stress positively. For someone his age, finding safe ways to cope with intense emotions is really important. A punching bag would give him a way to channel frustration in a productive manner, allowing him to reset and focus better. Matthew is also involved in martial arts, which has had a great impact on his life. It teaches him discipline, control, and respect—qualities he values. Having a punching bag at home would let him practice his skills more regularly and stay fit, supporting his martial arts training. Engaging in physical activity is a key way for him to regulate his emotions, especially as he navigates adulthood. This punching bag isn’t just exercise equipment; it’s a tool for him to cope better, grow, and develop into the strong, focused young man he aspires to be.

$180
WISH GRANTED!
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The Wish Story

San Diego Youth Services requests this wish for Matthew.

One Simple Wish posts the wish to the website.

Awesome Human grants the wish for Matthew! Thanks Awesome Human.

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"Hi Matthew! A punching bag is such a great way to exercise and deal with stress! I'm excited for you to have one! Keep up the good work! From someone cheering for you!"

One Simple Wish sends the gift to the San Diego Youth Services for Matthew.

San Diego Youth Services receives the wish!

A note has been added to Matthew's wish!

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"Matthew wants to thank you for granting his wish for a punching bag. He can't wait to start putting it to use. "